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Relax, Recharge and
get Mentally Fit with
Corporate Breathwork

Learn and experience how to regulate stress
with science-based techniques with a wow-factor!

Or continue in English

corporate breathwork instructor Yves van Veen

By certified instructors who understand the corporate world

I know what you are thinking. You are excited about breathwork, but it shouldn't be too spiritual and too 'woo-woo'. We get that! That is the exact reason why I, Yves van Veen, started CorporateBreathwork.nl, to share the power of breathwork in a setting and style that suits the corporate world. We only work with certified instructors with experience in the corporate world. Fun fact: most of us have even started our careers in the corporate world.

Check out the offerings

By certified instructors who understand the corporate world

Check out the offerings

Slow down. Breathe. Speed up.

Well-being and performance go hand-in-hand. But that's easier said than done..
→ How we breathe is the next big step in improving our well-being.

Do you feel stressed and nervous?
Do you want to sleep better?
Do you want to boost your energy and focus?

The most important lesson of our sessions is this:
Change your breathe to change how you feel.

Slow down.
Breathe.
Speed up.

Well-being and performance go hand-in-hand. But that's easier said than done..
→ How we breathe is the next big step in improving our well-being.

Do you feel stressed and nervous? Do you want to sleep better? Do you want to boost your energy and focus?

The most important lesson of our sessions is this:
Change your breathe to change how you feel.

''Let's promote a culture that normalises
working on your well-being in the workplace.''

''Let's promote a culture that normalises working on your well-being in the workplace.''

A highly effective science-based tool to get 'unstuck' from stress

Breathwork is a unique combination of modern science and old wisdom. The yogi's were already using the breath more than 1000 years ago, but today we also have the science present that explains us how it works. Breathwork is an highly effective tool to boost our physical, mental and emotional health.

Benefits of breathwork

Learn to find calmness is stressful situations
Experience deep relaxation, to recharge your energy & focus
Improve your mind-body awareness
Increase your lung capacity and cardiovascular health
Feel damn good by boosting your happiness hormones!

Explore the options

A highly effective science-based tool to get 'unstuck' from stress

Learn to find calmness is stressful situations
Experience deep relaxation, to recharge your energy & focus
Improve your mind-body awareness
Increase your lung capacity and cardiovascular health
Feel damn good by boosting your happiness hormones!

Explore the options

The structure of our sessions

1. Understand the Science
of Breathwork

Discover the most important scientific insights by understanding the effect of our breathing patterns on our nervous system.

2. Learn and Practice a Variety of Techniques

Learn how to breath more efficiently and practice simple breathing techniques to calm your mind and boost your focus.

3. Experience the Power of Deep Breathwork

The best way to learn is by doing. You will be guided into deep breathing techniques (with live music). 'Zen mode' activated!

4. Open Up to
Reflect & Connect

Open up to your colleagues about your experience and well-being in general. This is how we boost connection, trust and safety.

What clients say

The combination of short connective exercises, introduction to breathing techniques and the ice bath is something our team will not easily forget!

Steef - WILTgroei

There was a nice structure to the day; from connecting as a team, discussing issues and improvement actions to concluding in relaxation with breathwork. Highly recommended.

Chantal - Allerzorg

I had so many doubts about doing this workshop, but I am so glad we did it! I felt super safe and comfortable the whole time, even though it helped me push my comfort zone. Just go for it!

Lucy - KPN

Optimising the way we breathe will be
the next big thing in improving our well-being

Optimising the way we breathe will be the next big thing in improving our well-being

6 ways to bring breathwork
to your office or team

Company Event Energizer

Focus: speaker, large group energizer

The Breathwork Break will guarantee a smile on people's face, an increased heart rate and a boost in energy and feel-good hormones.

It's a great balance between an a fun energizer and a gentle reminder about the importance of well-being.

15 - 30 minutes

Spice up your event

Breathwork Masterclass

Focus: theory, tests, interaction

Understand the science behind the breath as a tool to regulate your stress and find relaxation. Practice simple techniques to apply in your day-to-day life.

Fun, practical and interesting. Online and offline. For small and larger groups.

45 min. - 1.5 hour

More information

Breathwork Workshop

Focus: experience-based, deep dive

Signature session*: no better way to learn than by doing! This workshop is a deep dive and highly experience-based.

Lay down on your yoga mat, learn about the science and get ready to clear your mind, find deep relaxation and recharge!

1.5 - 3 hours

More information

6 ways to bring breathwork to your office or team

Company Event Energizer

Focus: speaker, large group energizer

The Breathwork Break will guarantee a smile on people's face, an increased heart rate and a boost in energy and feel-good hormones.

It's a great balance between an a fun energizer and a gentle reminder about the importance of well-being.

15 - 30 minutes

Spice up your event

Breathwork Masterclass

Focus: theory, tests, interaction

Understand the science behind the breath as a tool to regulate your stress and find relaxation. Practice simple techniques to apply in your day-to-day life.

Fun, practical and interesting. Online and offline. For small and larger groups.

45 min. - 1.5 hour

More information

Breathwork Workshop

Focus: experience-based, deep dive

Signature session*: no better way to learn than by doing! This workshop is a deep dive and highly experience-based.

Lay down on your yoga mat, learn about the science and get ready to clear your mind, find deep relaxation and recharge!

1.5 - 3 hours

More information

Breathwork & Ice Bath

Focus: deep relaxation, mindset

This session is the full experience. It's a combination of the masterclass, the breathwork workshop and the powerful experience of stepping into an ice bath.

If you want to host a session that your colleagues will talk about for a while, then this is it :-)

2.5 - 4 hour

The full experience

Breathwork Team Building

Focus: connection, trust & relaxation

Has your team been working hard and is it time to reflect, relax and recharge? We've got you covered!

Boost connection and trust, while working on the team's well-being. Ideally, we host this session at a beautiful location from one of our partners (beach, forest).

1.5 - 4 hours

Involve your team

Quarterly Recharge Sessions

Focus: regular breathwork 'classes'

Are your people excited about breathwork? Then integrate it into the offerings of your well-being program.

For example every month or quarter: to release stress and recharge energy.

Let's partner up

Relax, Recharge and
get Mentally Fit with
Corporate Breathwork

Learn and experience how to regulate stress
with science-based techniques with a wow-factor!

By certified instructors who understand the corporate world

By certified instructors who understand the corporate world

Slow down. Breathe. Speed up.

Slow down.
Breathe.
Speed up.

''Let's promote a culture that normalises
working on your well-being in the workplace.''

''Let's promote a culture that normalises working on your well-being in the workplace.''

A highly effective science-based tool to get 'unstuck' from stress

A highly effective science-based tool to get 'unstuck' from stress

The structure of our sessions

1. Understand the Science
of Breathwork

2. Learn and Practice a Variety of Techniques

3. Experience the Power of Deep Breathwork

4. Open Up to
Reflect & Connect

What clients say

Optimising the way we breathe will be
the next big thing in improving our well-being

Optimising the way we breathe will be the next big thing in improving our well-being

6 ways to bring breathwork
to your office or team

Company Event Energizer

Breathwork Masterclass

Breathwork Workshop

6 ways to bring breathwork to your office or team

Company Event Energizer

Breathwork Masterclass

Breathwork Workshop

Breathwork & Ice Bath

Breathwork Team Building

Quarterly Recharge Sessions

Receive a personal quote
in your mailbox 💌

Prefer to have a chat? Plan a free discovery call with Yves

Relax, Recharge andget Mentally Fit withCorporate Breathwork

Learn and experience how to regulate stress with science-based techniques with a wow-factor!

By certified instructors who understand the corporate world

By certified instructors who understand the corporate world

Slow down. Breathe. Speed up.

Slow down.Breathe.Speed up.

''Let's promote a culture that normalisesworking on your well-being in the workplace.''

''Let's promote a culture that normalises working on your well-being in the workplace.''

A highly effective science-based tool to get 'unstuck' from stress

A highly effective science-based tool to get 'unstuck' from stress

The structure of our sessions

1. Understand the Scienceof Breathwork

2. Learn and Practice a Variety of Techniques

3. Experience the Power of Deep Breathwork

4. Open Up toReflect & Connect

What clients say

Optimising the way we breathe will bethe next big thing in improving our well-being

Optimising the way we breathe will be the next big thing in improving our well-being

6 ways to bring breathworkto your office or team

Company Event Energizer

Breathwork Masterclass

Breathwork Workshop

6 ways to bring breathwork to your office or team

Company Event Energizer

Breathwork Masterclass

Breathwork Workshop

Breathwork & Ice Bath

Breathwork Team Building

Quarterly Recharge Sessions

Receive a personal quotein your mailbox 💌

Prefer to have a chat? Plan a free discovery call with Yves

Relax, Recharge and
get Mentally Fit with
Corporate Breathwork

Learn and experience how to regulate stress
with science-based techniques with a wow-factor!

Slow down.
Breathe.
Speed up.

''Let's promote a culture that normalises
working on your well-being in the workplace.''

1. Understand the Science
of Breathwork

4. Open Up to
Reflect & Connect

Optimising the way we breathe will be
the next big thing in improving our well-being

6 ways to bring breathwork
to your office or team

Receive a personal quote
in your mailbox 💌